Can students with mental health conditions get help with time management?

Yes, students with mental health conditions can receive help with time management through various university resources. Academic coaching and counseling services often provide personalized support in developing effective time management strategies tailored to the individual’s needs. These strategies might include creating structured schedules, setting realistic goals, using planners or digital apps, and learning how to prioritize tasks. Workshops on time management, stress reduction, and study skills are also commonly offered. For students who require more specific accommodations, the accessibility/disability services office can help arrange for tools like extended deadlines or reduced course loads. By accessing these resources, students with mental health conditions can better manage their time, reduce stress, and achieve their academic goals.

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